Keep fit with Kandice Davidson

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Success is not reached overnight.

It requires a plan, it requires discipline to follow the plan & not get our heads turned by a new system that promises a short cut…..more often than not these “short cuts” over-promise & under-deliver.

If your goal is based on strength, it takes time, practice & patience.

Time… to build a strength foundation,

Practice… to work on technique &

Patience… to follow the plan & trust the process.

Success is the sum of small efforts repeated day in, day out. – PM

Kandice Davidson Fitness – KD Fit

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